Tuesday, June 30, 2009

Cancer of the penis

Cancer of the penis
What is it?
Just about every man's worst nightmare.

What are the main symptoms?
  • A lesion (lump) on the penis, which may look like a wart or spot; occasionally the lesion may be painful.
  • A painless sore on the penis.
  • Pain and bleeding may occur with advanced disease.



What's the risk?
Penile cancer is very rare – there's just one case for every 100,000 men each year in the UK – but uncircumcised men over 60 are at greater risk.

What causes it?
The exact cause of penile cancer is unknown. However, build-up of smegma (a smelly, cheese-like substance) under the foreskin is believed to be a factor because it can lead to chronic (i.e. long-term) inflammation. The disease is almost unknown among men who were circumcised shortly after birth.

How can I prevent it?
Your best bet is to wash your penis thoroughly every day, especially if you are uncircumcised.

Should I see a doctor?
You should see your doctor immediately if you find a lump on your penis. Your GP will perform a physical examination that can rule out any other conditions. He or she can refer you on to a hospital specialist for more detailed assessment.


What are the main treatments?
The treatment depends on the size and location of the tumour.


The first step is usually removal of the lump combined with circumcision. If the lump is too large to be removed without causing disfigurement then the surgeon will take only a small portion for analysis (biopsy). If penile cancer is confirmed then other options are possible:

  • If the tumour was completely removed during the initial operation, then the condition can often be managed by a series of regular check-ups.
  • If some cancer cells have been left behind then it may be appropriate to give X-ray treatment (radiotherapy) to the penis to avoid the need for further surgery.
    In advanced cases, then some or all of the penis may need to be removed (partial or total penectomy).
  • If the disease has spread to involve the rest of the body then chemotherapy may be required. You will need to go into hospital for the first few doses of the chemotherapy drug to check for adverse side-effects.




How can I help myself?
If you are uncircumcised, you should clean behind your foreskin regularly.

What's the outlook?
The outcome can be good if you are diagnosed and treated early. However, cancer of the penis often spreads to other parts of the body in the early stages of the disease. If the disease has not reached the lymph glands then between 65% and 90% of men survive for five years or more.
If a partial or total penectomy is performed then a new exit point for the urethra (water pipe) will have been fashioned at the time of surgery (this procedure is known as a urethrostomy). Sexual functioning can be maintained even when a large part of the penis has been removed, although your erection will be impaired. You will need time to get used to the appearance of the penis. It is likely to be distressing at first and counselling may be helpful. Joining a support group of other men affected may also help.



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Penis problems Balanitis

Balanitis

What is it?
An unpleasant, irritating but seldom serious inflammation of the head of the penis.

What are the main symptoms?

  • The head of your penis (glans) is inflamed – red, sore and itchy.
  • White or red blotches or lumps may appear.
  • The glans may also look shiny or waxy.
  • In severe cases it may also be swollen.
  • The foreskin may become pale and thickened and stick to the glans (known as balanitis xerotica obliterans)..
  • A foul-smelling discharge.




What's the risk?
Balanitis is a common condition in uncircumcised men and is usually associated with poor hygiene. It is unusual in circumcised men.


What causes it?

  • Poor personal hygiene: if you don't wash under the foreskin, a cheesy substance called smegma accumulates. This can become infected and cause irritation. This problem is more likely to occur when the foreskin is too tight to allow it to be retracted over the end of the penis to enable the glans to be washed thoroughly.
  • Thrush (candida): a milder form of balanitis is caused by an allergy to thrush in a woman's vagina.
  • Psoriasis: this skin disease can occur on the penis without you having it anywhere else. On the glans it looks red and shiny, while elsewhere it is usually white and scaly.
  • Irritation: balanitis can sometimes be caused by sensitivity to perfumes in soaps and detergents.
  • Bacterial infection: streptococcal bacteria in a woman's vagina can be transmitted during sexual intercourse.
  • Rough handling: strenuous sexual activity, particularly masturbation, can make the penis sore and prone to infection.
  • Allergy: some men are allergic to rubber, spermicides, deodorants and topical medications (those applied to the skin).
  • Medication: some drugs, such as penicillin, can cause balanitis.
  • Diabetes.




How can I prevent it?
Your best bet is to wash your penis thoroughly every day, especially if you are uncircumcised.


Should I see a doctor?
You should see your doctor, not least because severe balanitis can be a sign of diabetes, a serious illness that needs to be treated as soon as possible. You also need to be sure that the problem hasn't been caused by a sexually transmitted infection which produces similar symptoms.


What are the main treatments?

  • If your balanitis is caused by thrush, an anti-fungal treatment can help.
  • Antibiotics can clear up balanitis caused by bacterial infections.
  • If it is caused by psoriasis, your doctor can prescribe a steroid cream.
  • Your doctor can arrange a test to identify the cause of your allergy.
  • If the problem is recurrent, and due to a tight foreskin, then circumcision may be advised.




How can I help myself?

  • Use a mild, unperfumed soap.
  • Put two handfuls of salt in the bath, but nothing else such as bubble bath, bath oils, or disinfectants
  • Wash your underwear with non-biological washing powder or liquid.
  • Heterosexual men should ask their partners to visit a doctor or a genitourinary medicine (GUM) clinic to check whether they have thrush.



What's the outlook?
Balanitis is usually mild. Once the cause has been identified, it can usually be cleared up easily.



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Testicle and Testosterone FAQs


Why is one testicle hanging lower than the other?
Good question. But we're all like that. It's 100% normal.

How do I check my balls for lumps?
It’s pretty easy. It’s best to examine your testicles after a warm bath or shower.
Support your balls in the palm of one hand. Note the size and weight of your testicles. This will help you to detect any changes in the future.

Find the epididymis, the tube that carries sperm to the penis. This can be felt at the top and back of each testicle. This is one lump that is supposed to be there.
Now examine each testicle in more detail by rolling it between your fingers and thumb. Press firmly but gently to feel for any lumps, swellings or changes in firmness.



Examine yourself every couple of months or when you feel like it. Testicular cancer is very uncommon so don’t get obsessed with it. But if you do find anything unusual, don’t wait for it to disappear or start throbbing - see your doctor.


Is testosterone made in the testicles?
Yes. Testosterone is the most important of the male hormones. (The ovaries produce it in lower levels in women.)
It is responsible for muscle, bone and sexual development as well as sex drive. At puberty, it makes makes the voice drop and the penis, testicles and facial and pubic hair grow.

In the prostate gland, testosterone is broken down into the related hormone dihydro-testosterone which appears to be involved in baldness and enlarged prostate.
Testosterone levels fall slightly with age. Some men - particularly those with high levels to begin with - can effectively have half as much testosterone in their blood at 80 as at 20. It may lead to loss of muscle tone and bone strength and an increase in weight and the risk of heart disease and diabetes. Whether reduced testosterone is also the cause of the sluggishness, loss of libido and depression that some middle-aged men experience is debateable but it is worth thinking about. Testosterone replacement therapy is available but, while trials continue, many doctors are sceptical.

Can you boost testosterone levels naturally?
Yes. Taking more exercise and having more sex gets the hormones going. Also fat reduces the amount of testosterone available to the body so losing weight and cutting down on fatty foods and beer may help.

Vitamin and mineral deficiencies can worsen hormonal problems. Eat more seeds (particularly pumpkin and sunflower seeds), shellfish, beans, yoghurt and lean meat. These are high in zinc - the mineral essential for testosterone production. Ginseng, stinging nettles and the South American herb Muira Puama are also reputed to help.

Sperm FAQs

Sperm FAQs
I know the little wrigglers make babies but how?

Well, it's quite a feat - a 300,000,000 to 1 shot.

Sperm are tadpole-shaped and about 0.05mm long. From puberty onwards, at least 1,000 sperm a minute are manufactured in the testicles. They take about two and half months to mature and spend the last couple of weeks in the epididymis.

Sperm swim at six inches a second but at the point of ejaculation they are propelled a lot faster - about 28mph along with the rest of the seminal fluid. Two minutes after entering the female, they're at the cervix and five minutes later at the fallopian tubes. During the most fertile part of the female menstrual cycle (when the egg is released - usually between the 12th and 18th day), this journey is much easier because at this time there is plenty of fertile mucus around for the sperm to live off. They can survive like this for a week.

The average ejaculation contains 200-300 million sperm but it only takes one to fertilise the egg. (Just as well as only about 40 of them will get anywhere near the end of the race.)

As well as fertilising the egg, the sperm contains the chromosomes which will determine the baby’s sex.


Is it true that sperm counts are falling?

It appears to be. Research suggest that in the last fifty years or so, the number of sperm in the average western male’s semen has halved.

Today, about one in seven Britons will seek advice on pregnancy difficulties at some time in their lives. The male will be the cause of the problem in around half of these cases. (About 70% of male infertility problems are caused by a low sperm count.)

All the following can reduce sperm count:
  1. anabolic steroids (very severely)
  2. anti-arthritis drugs
  3. alcohol
  4. cocaine
  5. chemotherapy
  6. frequent marijuana use
  7. low levels of minerals such as zinc
  8. low levels of vitamins, particularly vitamin C
  9. smoking (reduces the sperm’s life expectancy and sense of direction)
  10. some other prescription drugs (this includes, according to research from Queen's University, Belfast published in April 2004, so-called potency drugs like viagra which is a good argument against 'recreational' use of these drugs by men who might want to start families.)
  11. stress
  12. a vasectomy which may not be as reversible as is sometimes believed.



What is a vasectomy?

A vasectomy is an operation in which the two tubes that carry the sperm from the testicles, the vas deferens, are cut and the ends heat sealed to stop the sperm escaping. The procedure takes about 20 minutes under local anaesthetic and is not, theoretically, painful (although malehealth has heard from many men would argue this point).

All surgery carries a risk of infection or worse. Once the seminal vesicles are empty, a vasectomy is the single best method of contraception (99.8% effective). Used properly condoms are 98% effective.



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The Penis FAQs

What is the penis made of?
The penis is basically three cylinders of spongy erectile tissue full of blood vessels. The urethra, the body’s outlet tube for both sperm and urine (although only one at a time), passes through the middle of the smallest of these - the corpus spongiosum - which is found on the underside of the penis. The corpus spongiosum expands at the tip to form the head of the penis called the glans. The glans is protected by the foreskin.

My penis is too small/too big/the wrong shape.
Penises come in all shapes and sizes with bumps and bends and visible veins, the lot. Genuine problems that might actually stop you peeing or enjoying sex are rare and usually picked up when you're very young - so, if you got through the nappy stage you're probably good to go.

Whatever their size to begin with, all penises, when they're erect, are about the same length (between about five and a half and six and a quarter inches long). But it's no big deal. As the vagina can be big enough to let a baby out or small enough to hold a tampon, it can cope with any willy size without loss of performance.

The size of the penis also varies a lot depending who measures it. In surveys when a doctor measures, the size drops by up to 50% compared to surveys where the owners of the penis measure them!

If you’re worried about your penis size, have a proper look at it. When you look at your penis normally you’re looking down on it. Think about it. It’s like looking down on someone from the top of a building. Even basketball players look small when you look down on them from above. Hold a mirror at the side and have a proper look. That’s more the sort of the view you get of another bloke’s willy in the public lavatory. Honestly, very, very few men have willies that are too small or too big to have great sex with.

Penile enlargement operations are, like any other surgery, potentially dangerous and you only have one penis. Liver transplants, kidney transplants and heart transplants are all possible. Penis transplants are not. Don’t risk it.

Anyway, many enlargement operations tend only to make your penis look bigger when limp not when erect. Dr Ian Banks, the Men’s Health Forum’s president says of penis enlargement: ‘Most claims from commercial organisations are either overblown or inaccurate.’ Words like butchers and comboys come to mind.


Why is my erect penis bent?
Every penis is bit bent and a slight bend upwards is not just normal but desirable.
You may have a problem if your penis is bent to the left or right so much as to make it difficult or even painful to enter your partner during sex. It could be condition called Peyronie’s. This is not an Italian beer. Bent willies are very common and generally do not cause any problem with intercourse. It’s a matter of finding what fits, so to speak. If the ‘bend’ is particularly bad, surgery can improve matters.


Why is my penis itchy?
Depending on where exactly it itches, there are a couple of possibilities
If it itches on the glans and this is red and sore, it may be balanitis. (Greek for inflammation of the acorn!) Possible causes include poor hygiene, sensitivity to a new soap or shower gel or having sex with a woman with thrush. Try washing your penis carefully in warm, salty water.
It could also be caused by a skin disease like psoriasis. If you think you may have this, see your doctor.

If it’s elsewhere in the groin area, it could be jock itch which is caused by the same fungus as athlete’s foot - the tinea fungus. It thrives in warm, moist conditions which is a good description of the average bloke’s pants. Wash with unperfumed soaps, dry thoroughly and avoid tight nylon underpants. (Sorry, Superman.) See your GP if the problem persists.

Why is my penis smelly/covered in white bits?
Wash it. The foreskin has a natural lubricant underneath it called smegma. This helps you and your partner during sex. But if you don’t wash regularly – once a day, no more - it can become unpleasant and smelly appearing as blotchy white bits. If left, this can become infected and cause irritation and balanitis.


Why is my penis dribbling a discharge?
If your penis produces something other than urine or semen. it could well be a sign of a sexually transmitted disease (STD). Other signs of an STD include itching or lumps and pain when peeing.

Can the penis break?
It can fracture if it bashes into an immovable object when erect. The most common cause is probably the woman’s pubic bone. It can be healed through surgery and splints.
Apparently I had hypospadias when I was a baby. What is that?
In hypospadias, the opening of the urethra - from which the male urinates and ejaculates - appears in the wrong place, either on the head, shaft or underside of the penis. The usual estimate is that hypospadias affects one in 300 male babies but the evidence is that it is becoming more common. It can usually be corrected by surgery before the age of two.

Peeing FAQs

Why do I have blood in my urine?
Is it definitely blood? If you have not been drinking enough water your urine can begin to look brown. Certain foods, like beetroot or certain drugs can also make your urine change colour.

A heavy work-out can cause the urine to look red. It’s not actually blood but if it happens while you’re exercising or keeps happening you’ll want to see your doctor.

If it is blood and it keeps appearing in your urine it could be an infection of the urinary tract or it could be the sign of something more serious such as a prostate problem. See your doctor and try to take a urine sample.


Why does it sting when I pee?
This could also be a mild infection or a sign of a prostate or kidney problem. It could also be a sign of a sexually transmitted disease. If it persists, see your doctor.

Do I piss too often?
Only you know what has been normal for you in the past and obviously, if you drink more you will urinate more but as a very general rule of thumb, a man peeing 3-5 times a day and no more than once at night is doing OK. If you are peeing more often or have other symptoms such as pain, a slow start, a weak or intermittent flow, a trickly finish or a feeling that you haven’t finished when you have or you are urinating when you don't intend to then you should see your doctor. It may be a sign of something more serious like a prostate problem or diabetes.

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Masturbation FAQs

What is masturbation?
It is rubbing your genitals - in your case, your penis - for sexual pleasure. Most men masturbate and, despite what they might say, so do many women. It’s perfectly normal. After all, our genitals are part of our bodies and pretty important to our future relationships so it would be surprising if we weren’t just a little curious about them.

Trying masturbating with your partner is a really good way to show each other what you like.

But isn't masturbation bad for you?
No. It is actually good for you. It will help you understand your body and your sexuality and what turns you on better. This may help you communicate with your partner more easily, enjoy sex more and avoid sex-related psychological problems. Frequent orgasms also help reduce the risk of prostate cancer while masturbation itself also reduces the likelihood of phimosis, a tightness of the foreskin. It can also cure a tight foreskin if you have that problem.


The need for sexual pleasure is a natural human need, the same as the need for food and drink. When the urge strikes better to masturbate than exploit someone else with a one–night stand or visit to a prostitute with all the problems, ethical as well as sexual, that these can pose.


So are there any dangers in masturbation?
Your penis is a delicate body part. It is designed to go into other delicate body parts. Don’t stick it in anything else or stick anything else into it. Your hand, some massage oil or baby oil and your imagination should provide all you need.
Nearly every casualty nurse has a story about a guy who claims to have been cleaning the house naked and have fallen over onto the vacuum cleaner with embarrassing results. None of the nurses believe these stories.
Don’t stick things down your penis either. As anybody who has had a cystoscopy (an examination of the bladder using a scope inserted through the urethra, the tube down the middle of your penis) will tell you, it bloody hurts.
Anything that is pleasurable can become an addiction and masturbation is no different. If it begins to interfere with the rest of your life and you’re becoming more interested in it than in real sexual relationships with real people, you need to be careful. If you can’t stop, you need to. There are organisations for people who are addicted in this way just as for other addictions such as Sexaholics Anonymous.


Is it OK to use pornography when you masturbate?
When you're a teenager looking at porn is part of a normal curiosity but using it when you're older depends on your view of the politics of porn.

It's true that many women enjoy pornography aimed at heterosexual men including even some of the women who appear in it. But as with prostitution this is not always the case and there is a lot of abuse of women in the porn industry. The problem is is that by definition, pornography exploits women by treating them as objects for sexual pleasure. Because you can't avoid that, you’re probably better off skipping pornography if you can when masturbating as it may affect your attitudes to women and spoil your relationships with them.

Erections FAQs

What causes an erection?
Well, whatever turns you on basically but the hard science is this: erections occur when the small muscles in your penis, which are usually tightly contracted, relax and let blood start flowing in. The spongy tissue in the penis fills with blood and expands, pushing against the veins and closing them so the blood cannot drain out again. Well, you did ask.

Why can't I get an erection?
There are two things that men complain about in the erection department – not getting one when you want one and getting one when you don’t want one.

Not getting an erection when you want one is usually called erectile dysfunction (ED) or sometimes impotence. ED is a better description because the problem can usually be solved. In fact, nearly all men suffer from ED from time to time. The official estimate is that impotence affects about one in ten men at any one time. (Incidence increases from about one in 13 in men under 30 to one in two in men over 70.) But some surveys have put it as high as one in four.

It’s no big deal. It’s one of the things about being a flesh and blood human rather than a robot. Blokes who expect their penises to work like machines have not learned that yet. Don’t worry about it but don't ignore it either. If it keeps happening, see a doctor.


Why see a doctor about a bit of brewer's droop?
Simply because ED can be an early warning of some serious health problems including:

  • heart disease;
  • narrow arteries;
  • high blood pressure;
  • diabetes;
  • Peyronie’s Disease;
  • multiple sclerosis;
  • an injury to the pelvis or spinal cord;
  • heavy drinking or smoking;
  • drugs - either the side effects of prescribed drugs (for example, some antidepressants and drugs for hypertension) or the abuse of non-prescribed drugs.


Low testosterone levels are seldom the cause of ED.


Research suggests that men don’t seek help with ED because they don’t think it can be treated. This is not true. There are many causes of ED, some physical, some psychological.

There is usually a physical cause for ED – it is only purely psychological in about 25% cases - but whatever the cause worrying about sexual performance can make it worse. Anxiety contracts the muscles preventing blood entering the penis.


If you get erections at night or when masturbating but have problems with your partner, it’s almost certainly not a physical problem so just relax. Chances are you’ll live to at least 80 so there’s plenty of time.


And, as usual, smoking is a non-no. Nicotine interferes with the flow of blood to the penis making an erection less likely. Smokers are 50-80% more likely to become impotent than non-smokers.


I’ve got an erection all the time.
Getting erections all the time may not sound like a problem but it can be. Young men can get sexually excited very easily so have a lot of erections. This can be embarrassing but it’s not a problem and when you’re older you’ll probably remember the days fondly.


However, if your penis becomes hard for long periods or when you’re not sexually excited you may have a condition called priapism. The condition is painful, and requires prompt treatment to avoid the risk of permanent damage to the penis and ED in the future. (As a guide, any man whose erection continues for four hours or more, should see a doctor.)



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Coming FAQs

Coming FAQs
What happens when you come?
When you come or ejaculate, white semen containing sperm comes out of the end of your penis. It can happen during sex, during masturbation or even during the night in a dream. It’s perfectly normal.

I come too soon/not soon enough.
The main problems with ejaculation are coming too soon or not coming at all. If you come too quickly, remember this: every young man on the planet has come too soon at some time. It can be very embarrassing but, like death and taxes, it’s a fact of life. In twenty years time you’ll be wishing you still had the problem


I’ve got blood in my semen. Is it serious?
This is can be very scary but is usually harmless. A bit of rough sex or masturbation can cause it so you only need to seek help if it keeps on happening. In fact, only one in five cases have an obvious cause but very, very rarely it can be a sign of something more serious so see a doctor if it lasts a month or more.
One less serious cause is Orchitis: the inflammation of one or, more rarely, two testicles, usually as a result of a bacterial or viral infection. Common causes include mumps - approximately one in four men who catch mumps will develop orchitis - and sexually transmitted infections such as chlamydia and gonorrhea. In epididymo-orchitis, the epididymis - the sperm-carrying tube attached to the testicle - is also affected.

Circumcision FAQs

Circumcision FAQs
What is circumcision?
Circumcision in men involves the cutting off of the foreskin protecting the head (or glans) of the penis. As the only moving part of the penis, the foreskin facilitates sexual activity. It contains nerve endings that play a part in sexual pleasure and its glands produce lubricants that help protect both the head of the penis and the female vagina. It is generally removed for religious reasons but may take place for medical ones.

Stop you’re making my eyes water. Why is it such a controversial subject?
Circumcision is a painful subject in more ways than one. Wars have even been fought over it. Because of its religious associations, it can be difficult for people to talk about circumcision on health terms alone. Malehealth, however, deals only with the health side.
Many men are happy with their circumcisions but we’ve had emails from men who are suicidal because of the problems resulting from their circumcision. We even heard from a terrified fifteen year-old who had been told at school that if his glans was not visible when he had an erection he would have to be circumcised. Our doctor’s reaction? ‘Who is teaching this guff?’ If you’re considering circumcision for yourself or a child, you’ll want to know all the facts not just the religious ones.
Fact number one is that the foreskin is perfectly healthy and harmless and, like any other human tissue, should only be removed for a good reason. Whatever your personal views on what constitutes good reason, remember that no surgery is without risk and that circumcision is surgery in a very delicate place that can fundamentally effect both physical and psychological well-being.


How many men are circumcised?
Nobody really knows but organisations campaigning against it estimate that worldwide about one in four males are circumcised. National rates vary widely from about 80% of males in the USA to 2% in Sweden, where non-medical circumcision is now illegal in children. In the UK, the number of circumcisions for medical reasons has fallen from 35% of English boys in the 1930s to 6.5% in the 1980s and today some 12,200 such circumcisions are performed annually. Some doctors consider that this is still far too many.



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What are the medical reasons for circumcision?
There are three main reasons for circumcision but doctors disgree on how promptly circumcision should be offered as the treatment. Some see it as a last resort; others will suggest it sooner.

(I) Phimosis
In babies, the foreskin and the glans develop as one, only separating during childhood. As a result the infant foreskin is frequently tight and inelastic. Some doctors may suggest circumcision in these circumstances. Others say that generally the foreskin loosens by the age of three and that true phymiosis, which affects fewer than 1% of boys, is very rare before the age of five.
If possible, watchful waiting is sensible in suspected phimosis because the vast majority of foreskins loosen themselves naturally. While only 4% of baby boys have a retractable foreskin, 98-99% of 18 year-olds do. The figures are from the British Medical Journal, 1993, the same article that revealed that many surgeons simply cannot tell the difference between an everyday tight foreskin and true phimosis. More on phimosis.

(II)Balanitis
In Balanitis the glans and/or the foreskin become inflamed. It can affect men of all ages including boys (most commonly around the age of three or four).
Poor hygiene, a tight foreskin), skin disorders allergy to products such as soap or washing powder or to the latex or spermicides in condoms can all damage the skin and, if this becomes infected, balantitis can develop. Balanitis is not transmitted sexually but a bacteria called candida which can cause it is. Sex may also damage the skin. It is best avoided by keeping the penis clean, especially under the foreskinm but in recurrent cases circumcision might be offered.
(III)in adults it may be offered as a treatment if a tight foreskin is making sex painful.


Can circumcision help prevent cancer?
There is little evidence of this. Circumcision in childhood - but not as an adult - may reduce the risk of penile cancer but this disease is very rare anyway and the real risk factors are poor personal hygiene and smoking. Indeed, the countries with the highest rates of circumcision (USA, for example) are also those with the highest rates of penile cancer.


Can circumcision reduce the risk of a sexually transmitted disease (STD) or HIV/AIDS?
Another controversial area. Some sexually transmitted diseases appear more common in uncircumcised men, others in circumcised men.


Two particular concerns for circumcised men are that:
.they are less likely to notice the symptoms of the STD chlamydia - the incidence of which is increasing in the UK - so heightening their risk of passing it on; and,
.they appear more likely to develop penile warts.


As regards AIDS, the iinternational not-for-profit health organisation the Cochrane Collaboration has reviewed all the research into circumcision and HIV and concluded that that there is insufficient evidence to support the idea that circumcised men have less chance of contracting HIV. However, it should be said that not all scientists agree with this.
What everyone agrees on is that all men can reduce the risk of an STD or HIV by using a condom.


Is circumcision safe?
It is generally accepted that there are serious complications in perhaps 2% of medical circumcisions – 1 in 50. (Figures are obviously higher if the surgeon or hygiene practices are below hospital standard.) Complications include bleeding, infection, ulceration and psychological and sexual problems.
The operation is generally carried out under local anaesthetic for boys and general anaesthetic for men. Usually, the patient is discharged the same day but many describe the operation and its aftermath as painful.


Is it reversible?
Some men think so. There are videos and packs available which claim to show circumcised men how to restore themselves but these should be approached with caution.


Are there alternative treatments for a tight foreskin?
Yes. These include steroid creams, stretching methods and less-invasive surgery. Most physicians will try these before resorting to circumcision.
Dr Ian Banks, president of the Men’s Health Forum says: ‘In the UK we circumcise boys and men more than most other European countries with no real evidence to support the practice.
You should lubricate your penis well with a water based jelly and pull the foreskin increasingly further back until you can achieve a full retraction while the penis is flaccid. Do not do this with an erect penis as it may prove difficult to bring the foreskin back to its rightful place. Real eye watering stuff. Once you can achieve this, and it may be painful, try doing it with the penis in various stages of increasing erection. Always return the foreskin immediately. If you leave it retracted while very tight it can cause the blood to remain inside the penis making it get even bigger (the basis of 'cock rings' and the vacuum device for impotence).’


How can I avoid a tight foreskin?
You'll like this one. There’s one very easy way. A study in the British Journal of Sexual Medicine in 1997 of men aged 18-22 found that those with a tight foreskin either never masturbated or used an unusual technique. Once they did masturbate in a more conventional way (ie. an up and down motion mimicking sex), the problem righted itself in a few weeks.


Just so I know, what are the religious reasons?
The majority of religious circumcisions are carried out among Jewish, Muslim and African tribal communities.
To Jews, the practice, which is usually carried out when a boy is eight days old, represents the covenant between Abraham and God. To Muslims, it as a sign of submission to God although most do not regard circumcision, which is not mentioned in the Koran, as obligatory.
Those who oppose religious circumcision say it is a painful, psychologically damaging and oppressive tradition designed to subjugate the individual and his or her sexuality.



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FAQ ABOUT PENIS



FAQ ABOUT PENIS
Frequently asked questions about the male tackle
The penis, as you have probably discovered, is used for peeing, making babies and generally having fun with. You're very lucky to have one so take care of it.
Malehealth gets more questions about the male tackle than any other subject. We've gone through the lot and tried to answer them in this section. If you read the whole thing you should find the answer to whatever is bugging you. If you can't, drop us an email but remember we can't answer your question individually although we will try to update the site.
First up, here's your tackle in technicolour complete with a few technical terms that we use in the section.




Sperm are manufactured in the testicles and pass along the epididymis where matured sperm hang out. The epididymis is a microscopically narrow tube 6m long folded into a space of 5cm - an engineering masterpiece. Just before you come the sperm travel along two narrow tubes of muscle called vas deferens. These meet with the seminal vesicles which are behind the bladder just above the prostate gland. The seminal vesicles and the prostate gland add their own secretions to the semen. These fluids are alkaline which protect the sperm from the acid in the vagina. At orgasm, the semen is propelled from two ejaculatory ducts along the urethra which runs the length of the penis and out of the urethral opening.


Infertility

Infertility

What is infertility?
Infertility is a common condition in which a man (or a woman) is unable to produce offspring. The major cause of male infertility is failure to produce enough healthy sperm.



What are the main symptoms?
You won't normally have any obvious symptoms apart from the fact that your partner cannot become pregnant.


What's the risk?
About one in six couples have problems getting pregnant, and male fertility is the reason in about 50% of cases.
Around one man in twelve has some sort of fertility problem.


What causes it?
Sperm problems are the leading cause, and account for perhaps 75% of male infertility cases. On average about 100–750 million sperm are ejaculated during orgasm, but only a few hundred make it to the fallopian tube where the egg is fertilised. Any reduction in the sperm count (i.e. in the number of sperm), or any problem with their quality, reduces the chances of conception.

To be of good quality, sufficient numbers of sperm must be "motile", i.e. moving positively rather than aimlessly swimming around in circles, and normally shaped rather than malformed. Enough sperm must also be capable of escaping from the seminal fluid in which they were ejaculated and of penetrating the woman's cervical mucus as well as the egg's outer covering.

Are sperm counts falling?
Sperm problems can be caused by:
. Trapped sperm inside the testicles.
. Mumps can cause orchitis (an inflammation of one or both testicles), which may in turn result in reduced sperm production.
. Antibodies which make sperm clump together so that they can't move properly.
. Sexually transmitted infections can damage the tubes where sperm are made and stored.
. Testicles that don't descend into the scrotum at birth are damaged by staying in the body, where the higher temperature leads to reduced sperm production and poor quality sperm. Fertility can be affected even if the undescended testicles are surgically corrected before a child is two years old.
. Hormonal causes, though these are not particularly common.
. Enlarged veins round the testicles called varicoceles.
Genetic causes. Several inherited conditions can cause problems, including Klinefelter syndrome. About 11% of men with no sperm in their semen have this condition, as have around 2% of those with low sperm counts.
. Cancer drugs can cause temporary and, sometimes, permanent damage to sperm-producing cells.
. Poor quality sperm after vasectomy reversal.




Other reasons for fertility problems include:
. Ejaculation problems, e.g. retrograde ejaculation which feels like a dry ejaculation. Semen ends up in the bladder because the bladder neck doesn't close tightly enough.
. Spinal cord injury and diseases such as diabetes may affect the nervous system so that semen can't be pumped into the urethra.
. Hypospadias is one of the most common genital birth defects in male babies. The urethra opens on the underside of the penis so that semen isn't ejaculated into the vagina (although the sperm itself may well still be healthy).
. Erectile dysfunction (impotence) – getting your partner pregnant is going to be a problem if, for whatever reason, you regularly have problems getting an erection.


How can I prevent it?
. Use condoms to avoid sexually transmitted diseases.
. If you are taking any medicines check whether they could affect sperm quality – quite a few can, e.g. some blood pressure drugs and antidepressants. If this is the case ask about alternative drugs that won't have this side-effect.
. Don't use anabolic steroids as they shut off sperm production.
. Cannabis – watch out! Just one joint can affect sperm manufacture for 36 hours.
. Vaginal lubricants are not a good idea as many kill sperm. KY-Jelly as well as specifically spermicidal lubricants are toxic to sperm, and even saliva can impair sperm motility.
. Store sperm before any cancer treatment.
. Lifestyle changes such as quitting smoking and drinking in moderation could help.
. Ask for a lead shield if you require an abdominal X-ray.


Should I see a doctor?
. Don't panic if your partner doesn't become pregnant straightaway – conception takes time even for the most fertile of couples. The usual rule of thumb is to wait a year before seeking help.

. However, visit your GP immediately if you think you may have problems, e.g. you have had undescended testicles, mumps, orchitis, surgery in the pelvic area (hernia repair), regular contact with substances such as lead, ejaculation or erection problems, or are producing hardly any semen or if there is blood in it.

. Your partner also needs to be checked out because (obviously) it takes two to make a baby and good clinics assess a couple's fertility rather than looking at one partner in isolation.


Tests
. Semen analysis.
. Medical history to find out whether anything has happened which could have affected your fertility. Your GP will also ask whether you've got anyone pregnant before.
. A physical examination to check for things like genital abnormalities and varicoceles.
. Sperm function tests.
. Blood tests to check for acute infections that could be damaging sperm.
. Urine tests for chlamydia
. Hormonal blood tests – the key one measures FSH (follicle stimulating hormone), as very high levels indicate that sperm production has failed.
. Genetic tests include a blood test called a karyotype, which looks for major chromosomal abnormalities. Some research laboratories offer a more specialised blood test to look for problems on the Y chromosome, and some research centres assess the extent of chromosomal abnormalities in sperm.
. Testicular biopsy – a tiny sample of tissue may be extracted using a needle to find out what's happening to sperm production.
. A special X-ray to check for blockages in the vas deferens tubes and ejaculatory ducts.


What are the main treatments?
. Sperm antibodies – steroid treatment used to be given to reduce antibody levels but these drugs can have nasty side-effects. Another option is to wash the sperm in a centrifuge to remove the antibodies, but this is difficult to do.

. Surgery to correct hypospadias, remove blockages in the testicles, or remove varicoceles.

. Antibiotics for infections.

. Hormonal treatments, e.g. clomiphene, are sometimes used where there's a low sperm count with no obvious explanation.

. Medication for some ejaculation problems, e.g. to tighten the bladder neck in cases of retrograde ejaculation, a problem that can sometimes arise after prostate surgery.

. Erectile dysfunction – the cause is physical in the majority of cases and can usually be successfully treated.

. Vasectomy reversal is successful in at least one in three men but success rates fall if reversal is carried out ten years or more after vasectomy.

. Vitamin E supplements (600 mg daily for three months) may improve sperm quality, but only if you have excessive amounts of naturally occurring molecules called free radicals – this affects one in five men with sperm problems. The molecules are thought to harden the sperm's outer membrane, making fusion with the egg more difficult.

. Assisted conception techniques are being increasingly used to treat male infertility, and they help by allowing sperm to bypass various barriers. Trapped sperm can be extracted either direct from the testis by a procedure called testicular sperm extraction or from the epididymis (the coiled tubes outside the testes that store sperm) using a needle by percutaneous epididymal sperm aspiration (PESA) or microsurgical epididymal sperm aspiration (MESA). the collected sperm can be sued to fertilse the egg by ICSI (see below).

. IUI (intrauterine insemination) has been available for a long time now and can work well if you've got mild sperm problems. The best sperm are selected and then placed in your partner's womb. It's likely she'll be given hormonal drugs to increase the egg harvest and the chances of a pregnancy.IVF (in vitro fertilisation) and ICSI (intra-cytoplasmic sperm injection) are also options.

. Donor insemination using another man's sperm.


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How can I help myself?
Finding out that you may have some sort of fertility problem can wreak havoc with your sense of identity. It's common to feel defective, a failure, and that your partner has every right to go off and find someone who "works properly". When dealing with a fertility problem it's also easy to fall into the trap of believing that it's your partner who needs all the support, while you must be strong and silent.

(i)Don't bottle up your feelings and decide that you're a failure – you're not! Try talking to your partner about how you feel – you may find that this helps both of you. It may also help to see a fertility counsellor.
(ii)Talking to other men in the same boat and discovering that you're not alone can also be a great help.
(iii)If you need treatment try and go to a clinic which specialises in male infertility.
(iv)Make sure that your lifestyle is as healthy as possible.


What's the outlook?
It's increasingly bright since the arrival of assisted conception techniques and as more becomes known about the causes of male infertility.




Retarded (or delayed) ejaculation

Retarded (or delayed) ejaculation
What is it?
The inability to ejaculate or a long delay before ejaculation.


What's the risk?

About one man in twenty is affected.


What causes it?

1. Most of the causes are psychological, including performance anxiety, self-consciousness, a belief that sex is somehow dirty or immoral, stress and relationship difficulties. Some men find that they can ejaculate normally by self-masturbation but are totally unable to ejaculate when the penis is in their partner's vagina. This does not mean that the vagina is too loose and not giving adequate stimulation to the penis. The problem is psychological.

2. Age. It is not unusual for men over the age of 70 to experience failure of ejaculation. This may simply be part of the ageing process. However, ageing is associated with decreased penile sensitivity, which means older men need more prolonged and direct penile stimulation to achieve ejaculation than younger men. Sometimes ejaculation fails just because they do not have sufficient penile stimulation.

3. It can be the result of the side-effects of certain antidepressant drugs or of nerve damage.

4. It can also be caused by physical factors such as a hormone imbalance or nerve damage resulting from pelvic injury or surgery or diabetes.




How can I prevent it?
You can't do much, except find better ways of coping with stress, of relaxing, and of resolving difficulties with your partner.



Should I see a doctor?
You should see your GP if the problem is persistent and causing you anxiety or affecting your relationship. The GP may be able to advise you about self-help measures or refer you to a specialist clinic or a qualified sex therapist.



What are the main treatments?
. Relaxation exercises, "superstimulation" (e.g. using a vibrator or body oil combined with vigorous rubbing), sex therapy or a large dose of a drug called yohimbine (but check this with your doctor first because there are side effects and not everyone can take yohimbine, e.g. men with high blood pressure).

. Avoid penetration until you're very near the point of ejaculation.

. It may be necessary to change any drugs that might be causing the problem.


How can I help myself?
. Talk to your partner about your problem. This may help relieve some of the pressure you feel under to perform well during sex. Try to find ways together to make sex more exciting.

. Try relaxation exercises to tackle stress. One simple but effective exercise involves tensing and relaxing each of your muscle groups in turn, starting with your feet and then moving up your body. Clench each set of muscles for a few seconds, focus on the feeling and then gradually relax. Finish with your forehead. This exercise helps counteract the muscle tension that accompanies stress.
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Who else can help?
Sexual Dysfunction Association
Web site: www.sda.uk.net
Windmill Place Business Centre,
2-4 Windmill Lane,
Southall,
Middlesex UB2 4NJ
Tel: 0870 774 3571 (open Monday to Friday, 9 am–5 pm)
For information and advice on all sexual dysfunctions.




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Premature (or rapid) ejaculation

Premature (or rapid) ejaculation
What is it?
Ejaculation which occurs more quickly than a man and his partner would wish, causing problems in a sexual relationship.
The usual problem is that a man will come during penetration itself or very soon afterwards.


What's the risk?
It's a very common problem – in fact, it's the most common sexual dysfunction affecting men.
About one in three men of all ages suffers from premature ejaculation.


What causes it?
It's very rarely caused by a physical problem.
The most common causes include stress, anxiety about sex (perhaps because of a fear of pregnancy, a sexually transmitted infection or failing to perform adequately), relationship difficulties and the lasting effects of teenage sexual experiences which had to be quick to avoid detection.


How can I prevent it?
There's not much you can do, except find better ways of coping with stress and resolving difficulties with your partner.



Should I see a doctor?
You should see your GP if the problem is persistent and causing you anxiety or affecting your relationship. The GP may be able to advise you about self-help measures or refer you to a specialist clinic or a qualified sex therapist.



What are the main treatments?
1. Sex therapy. This is normally based on two techniques:
(i)Stop-start. You stimulate your penis (or ask your partner to do it for you) until you're near the point of ejaculation. Then stop and rest for 30–60 seconds before stimulating your penis again. You repeat this process five or six times in each "training" session.

(ii)Squeeze. You stimulate your penis (or ask your partner to do it for you) until you're near the point of ejaculation. This time, you or your partner firmly squeeze around your penis just below the glans (head) – put your thumb on the underside of the penis in the indent where the head meets the shaft (the frenulum) and your first and second fingers on the other side of the penis, just above and below the ridge that separates the head from the shaft. The squeeze has the effect of preventing ejaculation.

The idea of both these techniques is that, over time, you'll start to recognise what it feels like to near the moment when you can't stop yourself coming. When you're able to do that during sex itself, you can then take steps to slow down or stop whatever you're doing until the feeling fades. Once you know you can control your ejaculation in this way, your confidence increases and, eventually, the whole process becomes unconscious and automatic.


2. Drugs. An old treatment that is still sometimes used is local anaesthetic gel or spray applied to the penis. The idea behind this is to reduce penile sensation. Although this works in some men it is not always effective and some men are allergic to the treatment. Another problem is that the gel may be transferred to your partner during sex and anaesthetise her sensitive parts.

In some cases, doctors will prescribe particular antidepressant drugs that, as a side-effect, slow down your body's progress towards ejaculation. The problems with this treatment are that you end up taking powerful medication designed to treat a completely different condition and that the drugs don't always work anyway and may have unpleasant side-effects. They are best reserved for use when sex therapy has failed to solve the problem or where the man has religious reasons not to stimulate his penis by hand.


How can I help myself?
You could try these short-term remedies (although they won't necessarily tackle the underlying problem):
1. Increase the frequency of ejaculations, perhaps by masturbation. This could have the effect of delaying subsequent ejaculations.

2. Wear a condom, or use an anaesthetic spray (see above), to reduce the sensitivity of your penis.

3. Don't focus on penetration during sex. You may be able to ease the pressure on yourself if you don't attempt penetration until your partner has already had an orgasm.

4. Talk to your partner about your problem. This may help relieve some of the pressure you feel under to perform well during sex.

5. Try relaxation exercises to tackle stress. One simple but effective exercise involves tensing and relaxing each of your muscle groups in turn, starting with your feet and then moving up your body. Clench each set of muscles for a few seconds, focus on the feeling and then gradually relax. Finish with your forehead. This exercise helps counteract the muscle tension that accompanies stress.
Top of Page

What's the outlook?
With determination and persistence, it's possible to develop good ejaculatory control.



Who else can help?
Sexual Dysfunction Association
Web site: www.sda.uk.net
Windmill Place Business Centre,
2-4 Windmill Lane,
Southall,
Middlesex UB2 4NJ
Tel: 0870 774 3571 (open Monday to Friday, 9 am–5 pm)
For information and advice on all sexual dysfunctions.

Loss of sexual desire

Loss of sexual desire
What is it?
A condition in which you lack interest in sex, causing concern to you and/or your partner.


What are the main symptoms?
You never or rarely feel like having sex – or you feel like having sex far less often than your partner, causing relationship problems.


What's the risk?
Surprisingly high – about 15% of men aged 18–59 say they lack interest in sex, according to a recent large survey.


What causes it?
There are a wide range of causes, including relationship difficulties, sexual boredom with a partner, depression, exhaustion, stress and a low level of testosterone.
It's possible that you simply have a naturally lower level of sexual desire than your partner and that your real problem is finding a way to negotiate some sort of compromise.

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How can I prevent it?
Improve the quality of your sleep, cope better with stress, sort out any relationship problems, find ways of spicing up your sex life.
Get help if you're depressed.
Regular exercise may also increase your sense of well-being and feelings of sexual desire.


Should I see a doctor?
If your low level of sexual desire concerns you or is causing problems in a relationship. You should certainly get advice if you have other symptoms, such as exhaustion, a reduction in facial hair growth or a loss of body hair, shrinking testicles or muscle weakness (these could all be signs of testosterone deficiency).
If you would prefer not to see a doctor, you could contact a sex therapist for counselling. If s/he believes you could have an underlying medical problem, you will still be advised to get it checked out.


What are the main treatments?

Sex therapy and, in a few cases, testosterone supplements.



How can I help myself?

Talk to your partner about your feelings and find ways of developing intimacy and closeness that aren't only linked to sex.
Avoid quack remedies, including so-called aphrodisiacs – there's no good evidence that any of them work.


What's the outlook?
Good.



Who else can help?
Sexual Dysfunction Association
Web site: www.sda.uk.net
Windmill Place Business Centre,
2-4 Windmill Lane,
Southall,
Middlesex UB2 4NJ
Tel: 0870 774 3571 (open Monday to Friday, 9 am–5 pm)
For information and advice on all sexual dysfunctions.




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Erectile dysfunction (impotence)

Erectile dysfunction (impotence)What is it?
The persistent or recurrent inability to achieve or maintain an erection good enough to complete your chosen sexual activity satisfactorily, whether that's masturbation, oral sex or vaginal or anal intercourse.

The occasional inability to achieve a satisfactory erection doesn't normally constitute a problem.



What's the risk?
Most men will experience an erection problem at least once. This could be due to stress, exhaustion, too much alcohol or simply not feeling like sex.
Persistent erectile dysfunction (ED) is estimated to affect about 10% of men at any one time.
Although age itself isn't a cause of erectile dysfunction (ED), the risk nevertheless increases as you get older: 18% of 50–59 year olds have trouble with their erections compared with 7% of 18–29 year olds.

What causes it?
There are two main causes of ED: physical and psychological. Most doctors agree that the majority of cases are physical but it's also clear that many men with ED also quickly start to feel anxious, stressed or depressed. These feelings can easily make the symptoms of ED worse.

The main physical causes are:

. Diabetes. Up to 25% of all diabetic men aged 30–34 are affected by ED, as are 75% of diabetic men aged 60–64.

. Inadequate blood flow to the penis because arteries have got furred-up (a condition called atherosclerosis) or damaged. This causes about 40% of ED cases in men aged over 50. Smoking cigarettes, which is implicated in up to 80% of ED cases, constricts the blood vessels and is a major cause of damage to the arteries leading to the penis. One little-known cause of damage to key blood vessels is cycling.

. Regular heavy drinking. Alcohol can damage the nerves leading to the penis, reduce testosterone levels and increase levels of the female hormone oestrogen.

. The side-effects of prescribed drugs, particularly those used to treat high blood pressure, heart disease, depression, peptic ulcers and cancer. As many as 25% of ED cases may be caused by drugs taken to treat other conditions.

. Spinal cord injury. Almost a quarter of men with spinal injury are affected by ED.

. Prostate gland surgery (or other surgery around the pelvis). The risk of ED depends on the type of surgery, but up to 30% of men who have a radical prostatectomy (the complete removal of the gland affected by cancer) will experience ED.


The main psychological causes of ED are:
. Relationship conflicts
. Stress and anxiety
. Depression (90% of men affected by depression also have complete or moderate ED)
. Unresolved sexual orientation
. Sexual boredom
One rough-and-ready way of working out whether your ED has a physical cause is to see whether there any circumstances in which you get an erection. If you can produce one when masturbating but not with a partner, wake up with an erection, or have erections during the night, then there's a good chance that your ED has psychological causes.


How can I prevent it?
. Have a healthy lifestyle. Quitting smoking and drinking alcohol in moderation will help. Regular aerobic exercise and a low-fat diet will also reduce the risks of atherosclerosis.

. If you have diabetes, ensure it's properly controlled.


Should I see a doctor?
Yes. Get help and advice as soon as you notice a problem. This isn't only important in terms of getting treatment for your ED: it could also be a symptom of other potentially serious conditions

One study of 50 men with ED who had sought prescriptions for Viagra found that although none of them had any symptoms of heart disease, six were found to have blockages in all three major heart arteries, seven had two arteries that showed narrowing and one artery was blocked in another seven. Overall, 40% of the men were at significant risk of angina or a heart attack.

If you are on treatment for a medical or psychiatric problem and you think that this treatment is affecting your sex life tell your doctor. Alternative treatments that may have less likelihood of affecting sexual function are often available.

If your doctor doesn't take your problem seriously, ask to be referred to a specialist. Don't let yourself be fobbed off with comments like "What do you expect at your age?"

A wide variety of treatments for ED are now available. Remember, however, that not all men are entitled to treatment through the NHS.



What are the main treatments?

1. Oral drugs. These are by the far the most commonly used treatments. There are now a number of oral treatments available and most work by helping to relax the blood vessels in the penis, allowing blood to flow in. They don't work unless you're also sexually stimulated. The most common side-effects are headaches and facial flushing. These oral treatments must not be taken by men who are also using medicines containing nitrates (commonly prescribed for angina). There are a number of oral treatments available including Cialis, Levitra, Uprima and Viagra. There are pros and cons with each and it is important to discuss these with your doctor.

2. Injection therapy. This is an effective and reliable way of producing an erection with drugs but, understandably, many men don't like sticking a needle into their penis every time they have sex. When injected, the drug (most commonly alprostadil, commonly known as Caverject and Viridal), relaxes the blood vessels and muscles, allowing increased blood flow and producing an erection within 15 minutes.

3. MUSE (medicated urethral system for erection). This method also uses alprostadil, but this time it's administered by means of a small pellet inserted into the urethram the opening to ther penis, via a single-dose, disposable plastic applicator.

4. Vacuum pumps. The penis is inserted into a clear plastic cylinder and the air is pumped out, creating a vacuum. The penis fills with blood and, when it's hard enough, a plastic constricting ring is placed around the base of the penis to trap the blood. There are few side-effects (apart from occasional slight bruising) and the devices work for more than 90% of men. Many men find the process too unnatural and intrusive, however, and prefer to try other methods of tackling ED.

5. Hormonal supplements. Testosterone can be given to men in the relatively few cases where low levels are the cause of ED, especially if they also have low sexual desire. Before taking testosterone, always insist that your doctor measures your testosterone level to confirm that it really is low.

6. Penile implants. Now that so many other effective treatments have become available, implants are only now used as a last resort. A mechanical device is surgically inserted into the penis. It can be either permanently rigid or have a hydraulic action, operated via a valve in the scrotum.

7. Sex therapy. Whatever the cause or treatment of their ED, many men could benefit from counselling or therapy. In fact, the best treatment centres provide it as a matter of course. Sex therapy will be particularly necessary if the ED has psychological causes which can't actually be "cured" with physical treatments. If a man has ED as a result of emotional conflict with a partner, for example, providing him with a drug that produces an erection isn't going to resolve that conflict; in fact, it might even make it worse. Men whose ED has a physical cause may also have lost a great deal of self-esteem and sexual confidence which sex therapy could help restore. It usually makes sense to also involve any permanent partner in sex therapy since the loss, as well as the restoration, of a man's erectile functioning will almost inevitably profoundly affect their relationship.



How can I help myself?
. Share your worries. No, you don't have to tell your work colleagues about your penis problems, but it will help enormously if you can talk to someone you trust. It's particularly important to communicate with your partner. Some men try to deal with their ED by hiding it from their partner and make all sorts of excuses not to attempt sex. This can cause feelings of confusion and rejection as well as suspicions that you're having an affair. You best bet is to be as open and honest as possible with your partner and ask for support.

. Place less emphasis on intercourse and more on developing other forms of sexual intimacy. Spending time cuddling, kissing, licking and massaging can still be pleasurable and will help keep you emotionally close to your partner.

. Don't try and treat yourself by seeking out pornography, or by asking a partner to wear erotic clothing or act out your fantasies. This almost certainly won't work and could leave you feeling even more upset.

. Don't be tempted to buy herbal supplements or so-called aphrodisiacs through the Internet or magazine advertisements. You can't be sure what you're getting and these remedies are very unlikely to work.

. Don't blame yourself for your ED. It's a health problem and not a reflection of your masculinity. Don't be tempted to blame your partner either.


What's the outlook?
There's an excellent chance that your erections can be restored through one of the increasingly wide range of treatments now available but the psychological scars may take longer, and be more difficult, to heal.

Sunday, June 28, 2009

Penis inflamation

Men's Penile Health Issues, STD Diseases Testing, Forums
"Penis Infections, Injury, Inflammation, Irritation Symptoms"
HPVirus News Articles, Video Awareness Conditions, Condoms Poll


Male penile inflammation and pain symptoms are signs of infection, injury or irritation. When a part of the body is inflamed, it becomes tender, sore, red, and sometimes swollen.
It may also have burning and itching. Just about any part of the body can become infected. The penis is no exception to the rule. However, many men may be too embarrassed to seek proper doctor care when this happens.

In penile inflammation, either the head of the genital or the entire penis can be affected.

If the penis is not circumcised, the condition can happen under the foreskin. This can make it difficult or impossible to pull the genital foreskin back.

In an infection, white or yellow pus or discharge fluid may come from the opening at the tip of the penis or from underneath the foreskin. These symptoms can affect the functionality of your penis and cause great discomfort and pain.

Although it may seem embarrassing, penile inflammation infection is a common occurrence, and your doctor can help.




Penis Infection, Diseases, Conditions and Disorders
There are many causes for penis inflammation, pain, itching and other conditions.
These symptoms in men may include:
1. Gonorrhea sexually transmitted disease (STD)
Burning sensation when urinating, or a white, yellow, or green discharge from the penis. Sometimes men with gonorrhea get painful or swollen testicles. Listerine antiseptic mouthwash has been used as an antidote for oral gonorrhea.

2. Yeast infection, also called candidiasis (STD)Males with genital candidiasis may experience an itchy rash on the penis.

3. Genital herpes (STD)
Genital herpes can cause recurrent painful genital sores. The penis infection typically appear as one or more blisters on or around the genitals or rectum.

4. Human Papilloma Virus (HPV) and Genital Warts infection (STD)
Single or multiple cauliflower-like bumps (warts) that appear in the area. HPV infection occur on the skin (Genital Warts) or the mucous membrane. The mucous membrane is tissue that lines the nose, lips, throat, digestive tract, and other body openings (anus, vulva and vagina in women). HPV Genital Warts infection occur on the tip or shaft of the penis and on the scrotum. Men infected with HPVirus can get cancer of the penis, the anus, the mouth and throat.

5. The Clap" chlamydia infection (STD)
A discharge from their penis or a burning sensation when urinating. Men might also have burning and itching around the opening of the penis. Pain and swelling in the testicles are uncommon.

6. Trichomoniasis infection (STD)
Most men with trichomoniasis do not have signs or symptoms; however, some men may temporarily have an irritation inside the penis, mild discharge, or slight burning after urination or ejaculation

7. Syphilis (STD)
Small multiple chancre sores on penis, can spread to hands, lower arms, feet, and mouth.

8. Urinary tract infection (UTI)
Frequent urge to urinate and a painful, burning feeling in the area of the bladder, penis urethra or urinary tract during urination (peeing), and sometimes blood in the urine.

9. Fordyce spots on the penis
Small (1-5mm) bright red or purple papules spots that can appear on the glans (head), shaft or scrotum and usually affect younger men. Spots on the penis are very common and most do not have a serious cause.

10. Pearly Penile Papules spots
A clinical skin condition that is a harmless anatomical variation with no malignant potential, although it can be mistaken for warts. Most penile papules do not have a serious cause, but some are infectious and may lead to more serious conditions.

11. Penile Fracture and Trauma Injury
Traumatic penile injury factors include: Penile fracture, penile amputation, penetrating penile injuries, penile soft tissue, and masturbation injuries. Masturbation injury causes red blotches or dots on the penis shaft. You may have used to-tight of a grip and have ruptured some superficial blood vessels and should wait until they heal (Approximately 24-48 hours) .

12. Penile and/or testicular shrinkage (atrophy) of the male genitals
Could develop from many possible causes and most common are disuse, aging, exposure to radiation or certain chemicals, injury to the testicle and penis, certain medications, disease, viral infections, interruption of blood supply to the testicles or penis and varicose veins which can cause impotence. There is no cure for testicular or penis shrinkage.

13. Balanitis Xerotica Obliterans (BXO) penis foreskin disease
(BXO) disease (which is a common cause of phimosis) is a severe form of lichen sclerosis affecting the foreskin of uncircumcised men. The penis opening tip or edge of the foreskin is firm and has a white scarred ring appearance. It is quite inelastic and will not pucker open and prevents foreskin retraction.

14. Phimosis penis foreskin condition
Phimosis penis foreskin condition is caused by Balanitis Xerotica Obliterans (BXO) disease of uncircumcised men, where the foreskin cannot be pulled back on the penis to expose the head.

15. Jock-Itch"
The itchy rash in the groin area generally occurs in men when a fungus grows in the moist, warm area. Good hygiene and keeping the area dry is a must.

16. Crabs - Pubic Lice (STD)
Crab symptoms, which usually appear within 5 days of being exposed, include itching in the groin area. Repeated scratching of the infested area can result in a serious skin infection. The pubic lice look like small flakes of skin to the naked eye.

17. Irritation or allergic reaction
Foreskin cracking

Could be a reaction to soap or any cleaning substances you've been using. If you wash your penis with soap, stop. This dries it up and causes cracking. Just wash with water. Rub on Vitamin E creams. When having sex use a KY gel or other lubricant for the penis. Check with your doctor for futher treatment and to see if you have other conditions that need attention.
Small White Bumps On Penis
They are most likely cysts. They are common on the penis. They don't need to be treated. Don't try to pop the cyst, as it can lead to infection of the surrounding tissue. Check with your doctor to be sure.





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How Do You Use & Put Condoms On The Penis?

"How Do You Use & Put Condoms On The Penis?"
Risks, Tips, Personal Experiences and News!

Condoms are a protective method of contraceptive that, when used consistently and correctly, can prevent pregnancy by blocking the delivery of male reproductive ejaculation semen fluid into the vaginal canal. Condoms can also prevent the exchange of blood, semen, and vaginal secretions, which are the primary highways of Sexual Treansmitted Diseases (STD) and HIV/AIDS virus transmission infections.
IMPORTANT: Use a condom for protection with every act of sexual intercourse, from start to finish, including penile-vaginal intercourse as well as oral and anal intercourse. Put the condom on the erected external reproductive organ (penis) before engaging in sex. Some couples use a condom after some initial genital insertion. The liquid (precum) that comes out of the male genital before ejaculation (climax/orgasm) can contain the HIV virus disease. The HIV virus can be transmitted through direct genitalia contact.

Risks, Tips and Facts: How to use the condom!
Store condoms in a cool place out of direct sunlight (not in wallets or glove compartments). Latex will become brittle from changes in temperature, rough handling, or age. Don't use damaged, discolored, brittle, or sticky condoms.
Check the expiration date on the package.
Be Carefull when opening the condom package (teeth or fingernails can tear the condom).





How Do You Put Condoms On Male Penis?
1. Use a new condom for genital infection protection for each act of sexual intercourse.

2. Put on the condom before it touches any part of a partner's body.

3. Hold the condom over the erected (hard) male genital. If you want, put some water-based lubricant inside the tip of the condom. Do not use oil-based lubricants such as cooking/vegetable oil, baby oil, hand lotion, or petroleum jelly-these will cause the condom to deteriorate and break.



4. If the external reproductive organ is uncircumcised, push back the foreskin before rolling on the condom over the penis. This allows the foreskin to move without breaking the condom.

5. Put on the condom by pinching the reservoir tip and rolling it all the way down the shaft of the penis from head to base. If the condom does not have a reservoir tip, pinch it to leave a half-inch space at the head of the penis for semen to collect after climax. If you can not roll it down, turn the condem around so it is able to easly roll. If you unroll the condem first and then slip the condem on, you may have a problem getting it off properly.


6. In the event that the condom breaks, withdraw the external reproductive organ immediately and put on a new condom before resuming intercourse.


7. Withdraw the penis immediately after ejaculation (orgasm/climax). While the penis is still erect ( before the genital gets soft), hold the base of the condom (grasp the rim of the condom between the fingers) and slowly withdraw the penis (with the condom still on) so that no semen is spilled.


8. Remove the condom, be careful not to spill semen onto your partner when you are discarding the used condom.


9. Carefully dispose of the condom. Do not reuse it.

10. Do not use a male genital condom along with a female condom. If the two condoms rub together, the friction between them can cause the male condom to be pulled off or the female condom to be pushed in.




Condoms Humor
A guy walks into a gas station and buys a pack of cigarettes. He pulls one out and starts smoking it. The cashier says, "Excuse me sir, but you can't smoke in here." The guy says, "Don't you think it's kinda dumb that I buy them here but can't smoke them here?" And the cashier replies, "Not at all...we also sell condoms here."



Saturday, June 27, 2009

Hypoactive Sexual

Hypoactive Sexual Desire
Definitions and Diagnostic Criteria
The most frequently presenting sexual desire disorder is deficiency of sexual desire, which is termed hypoactive sexual drive. The essential feature is a deficiency or absence of sexual fantasy or desire for sexual activity that causes marked personal distress or interpersonal difficulty. It is interpersonal difficulty that usually prompts a person to seek help. This difficulty arises when the two people in a relationship have different intensities and frequencies of sexual desire. Regrettably, in such situations of desire discrepancy, it is usually the person with the lower level of sexual desire who is designated the “patient,” and attempts are made to enhance that person’s sexual desire. Another not uncommon interpersonal difficulty occurs when one particular partner never or only rarely initiates sexual activity but nonetheless happily participates and often experiences arousal and orgasm following sexual advances from the other partner. The perceived problem here is one of deficiency in proceptivity (i.e., seeking or initiating sexual activity).

Although various authors have attempted to define “normal” levels of sexual desire, there is no generally accepted criterion of normality. The intensity and frequency of sexual desire vary considerably, both in the population and over time within a particular individual. These dimensions, therefore, fall on a continuum extending from no desire at all to extremely frequent, highly intense sexual desire. Except where the higher levels of sexual desire disrupt life or lead to antisocial behavior, no point on this continuum can be considered abnormal. Hence, in the DSM-IV criteria for hypoactive sexual desire disorder, the judgment of deficiency or absence is left to the clinician, who must take into account factors that affect sexual functioning, such as age and the context of the person’s life.

The DSM-IV criteria require the clinician to specify whether the hypoactive sexual desire disorder is lifelong or acquired. Although we see people who have never experienced sexual drive and desire, in the majority of individuals presenting to sex therapy clinics the problem is acquired, developing after a period of adequate sexual desire. The DSM-IV criteria also require specification of whether the disorder is generalized (occurs in all sexual activities) or situational (occurs in one or some, but not all, sexual activities). Rather than applying such specifiers, we differentiate between situational and generalized by adopting different terminology. Our differentiation is based on the notion that sexual drive is omnipotent and can lead to all types of sexual activities. In contrast, sexual desire is a focused drive, the focus being on a particular sexual activity or a particular person. Hence, DSM-IV generalized-type hypoactive sexual desire disorder, in our terminology, is “sexual drive disorder,” and we restrict the DSM-IV term of hypoactive sexual desire disorder to situational-type hypoactive sexual desire disorder. This differentiation is helpful in the clinical situation, because it can influence both assessment and management of the disorder. Intact sexual drive implies that the neuroendocrine mechanisms on which sexual drive is based are functional. Hence, in sexual drive disorder, it is highly probable that the etiology involves organic or deep-rooted psychological factors. In contrast, in sexual desire disorder, the etiology is generally behavioral, a reflection of relationship difficulties or of a person’s not gaining satisfaction from a particular sexual activity.
A diagnostic feature not fully addressed by the current classification system is the well-recognized clinical presentation of “desire discrepancy” between partners. Although neither partner in such couples may be particularly excessive or deficient in sexual interest, there is nonetheless sufficient disparity to give rise to sexual frustration and conflict, leading to marital or partnership disharmony. It is usual in such cases for the partner with less sexual interest or motivation to be identified as the index patient, the one with the “problem.” Thus, therapeutic interventions tend to be focused on enhancement of libido rather than on working to diminish what could be seen as elevated levels in the higher-desire partner. Clinicians need to be aware of the consequent and real danger of pathologizing normal variations in sexual interest, particularly those at the lower end of the continuum, thereby unnecessarily stigmatizing individuals labeled as having low levels of desire or libido. Statistically, many more of these individuals will be women than men.


Hypoactive Sexual Desire - Gender Issues
Despite marked inconsistencies in the research, clinical as well as social observation suggests that there are differences in the felt experience of sexual desire between men and women. On the whole, it does appear that men have a more insistent, energized, and constant sexual appetite, and that access to awareness of this is facilitated for them through a wide range of environmental cues. Women, meanwhile, tend to express more sporadic sexual desires that are more heavily dependent on situational context. The progression from desire to the enactment of sexual behaviors seems to occur over a longer time span for women, thus creating more potential for disruption and distraction.

Many factors underpin these apparently significant behavioral differences. Women are socialized to be fearful of the negative consequences of unrestrained sexual expression and, if they adopt a conformist gender role, will tend to be uncomfortable about displaying sexual curiosity and interest. Men have clearly visible evidence of arousal in the erect penis, whereas women anatomically have less visual evidence of arousal. Often, women have had very little positive encouragement to interpret the range of signs and signals of arousal or may have been trained to repress, distrust, and dislike these physiological indicators. Moreover, the polarity that states and reinforces the view that men “get” and women “give” sex frames the experience of sexual interaction in such a way as to render sexual approaches to women from men “demanding,” and pressures may add to existing multiple demands drawing on low resources. Hence, socialization and sexual script imperatives, rather than constitutional or biological variables, may offer more to the understanding of observed differences in sexual interest levels between the genders.



Hypoactive Sexual Desire - Prevalence

The U.S. national probability sample of 1,749 women and 1,410 men aged 18-59 years provides useful prevalence data for sexual dysfunction, including hypoactive sexual desire ("lacked interest in sex"). Among women, the prevalence of this symptom changed little with age (18-29 years, 32%; 30-39 years, 32%; 40-49 years, 30%; 50-59 years, 27%). Among men, by contrast, the prevalence of “lacked interest in sex” increased with age (18-29 years, 14%; 30-39 years 13%; 40-49 years, 15%; 50-59 years, 17%).
The number of individuals with hypoactive sexual desire disorder presenting for treatment has increased substantially over the past 15-20 years. It is the commonest presentation among women with sexual dysfunction attending clinics for treatment, accounting for about 40% of cases. Among those presenting at sex therapy clinics with this problem, women outnumber men.


For example, at a psychosexual clinic in Oxford, UK, 37% of female patients had a primary diagnosis of hypoactive sexual desire disorder, compared with less than 5% of male patients. It may be that men who experience loss of sexual desire seek help from other types of clinics. For example, in the UK, whereas only 5.1% of male patients attending a psychosexual clinic presented with hypoactive sexual desire disorder, 34.2% of male patients seeking treatment for sexual dysfunction at a genitourinary medicine clinic presented with this problem, even though both clinics were run by the same clinician. Among patients seeking recruitment to a multicenter trial of a pharmacological treatment for sexual dysfunctions, 65% had a primary diagnosis of hypoactive sexual desire disorder.



Hypoactive Sexual Desire - Assessment

It is essential at the outset of the assessment process to define exactly what a patient means by his or her complaint of low or absent sexual desire. The process includes ascertaining the reference against which the patient judges him- or herself as having low sexual desire. The reference may be a within-subject change from a higher level; if so, can the patient identify the time point at which the change occurred and recall what happened, in terms of life events, at that time point? Alternatively, patients may judge themselves against the level of their partner’s sexual desire, a referent suggestive of a sexual desire discrepancy within the relationship. A frequent reference, however, is expectation (often unrealistically high) - the level of desire the patient expects to have.


The conceptual model proposed by S. Levine provides a helpful basis for the assessment and management of sexual desire disorders. Levine’s model consists of three principal components: 1) a biological drive component generated by neuroendocrine mechanisms, 2) a cognitive or attitudinal component ("sexual wish"), and 3) affective or interpersonal components ("sexual motive,” or willingness to engage in sexual behavior). All three components should be evaluated in patients presenting with hypoactive sexual desire disorder. It must be recognized, however, that the relative importance of these three components varies considerably. In particular, a person in whom the biological drive component is deficient can participate in - and may even initiate - sexual behavior if he or she has a desire and willingness to be sexual. Similarly, a person whose biological drive is strong may not wish to behave sexually or be willing to do so in a particular situation.



Hypoactive Sexual Desire - Biological Drive

In patients whose hypoactive sexual desire disorder is global, deficiency of sexual drive should be considered early in the assessment process, because an easily treatable condition, such as reduced serum testosterone, might be identified. Although assessment of sexual drive is difficult, answers to the following questions may help to ascertain whether the drive component is intact and, if so, its “strength”:

1. Do you have sexual thoughts (daydreams) that occur spontaneously without being triggered by seeing or hearing something sexually arousing? If so, how frequently do you have such thoughts?


2. Are you able to generate sexual fantasies or thoughts? If so, how frequently do you experience such fantasies?


3. Do you ever feel in need of sex? If so, how often? If the patient answers positively to this question, the clinician must probe further to ascertain whether the patient actually feels the need for sex or the need for intimacy. Asking the patient “what feelings do you get that tell you you need sex?” is often helpful in differentiating these two feelings. People who need sex to satisfy sexual drive usually describe genital feelings (see next question) or frequent sexual thoughts, whereas answers such as “feeling the need to be close to someone or to be held” point to need for intimacy rather than sex. Need for intimacy is probably not triggered by sexual drive.


4. Do you ever experience spontaneous feelings of sexual arousal without these being triggered by seeing or hearing something sexually arousing (e.g., in women, genital lubrication, genital warmth, clitoral tingling; in men, penile erection, tingling in penis, feeling of fullness in penis or pelvis)? If so, how often?




Hypoactive Sexual Desire - Treatment Approaches

Over the past 15 years, sex therapists have increasingly come to recognize and acknowledge the diversity of etiological factors implicated in sexual desire disorders. As a result, current psychological treatment approaches are varied, ranging from long-term, individual psychotherapy to short-term, problem-focused couples therapy. When working in this area, some therapists value a “toolbox” of eclectic interventions, including hypnosis, transactional analysis, systemic and feminist perspectives, Gestalt therapy, cognitive-behavior therapy, and other therapeutic techniques and frameworks.



There is increasing awareness of the possibility of organic etiologies for reduced sexual drive. Although our knowledge of how these operate has become more sophisticated, we continue to have only a rudimentary understanding of the ways in which psychological factors combine and interact to give rise to severe and long-standing difficulties with drive, desire, arousal, and orgasm in both men and women. We understand the power of these psychological forces, which extends to the capacity to overcome the action of drugs acting on sexual function, as we see them operating on a regular basis, but we have only a limited understanding as to how these forces function.


Relationship factors in absence of drive and desire are often played down by individuals, couples, and clinicians alike, because working with such factors is challenging, complex, and potentially “dangerous,” the threat of change being an extremely destabilizing force, especially in long-term partnerships.
Psychodynamically Oriented Sex Therapy
Before Masters and Johnson, such sex therapy as was available was dominated by the work of Freud and the psychoanalytic movement. Some tenets of these early approaches have now been seriously challenged and superseded. The fundamental concepts developed by early theorists, however, remain an enduring factor in therapeutic work for sexual difficulties. Kaplan’s contribution was the evolution of a sense of balance, in which the importance of psychodynamic aspects, alongside more practical behavioral programs, was highlighted. LoPiccolo reported successful outcomes for desire problems using a broad-spectrum approach.


A serious limitation in the understanding of sexual desire problems is the lack of a coherent and comprehensive theory concerning the nature of libido and the part it plays in the intrapsychic and interpersonal life of the individual. S. Levine’s model raises some critical questions regarding the distinctions between drive and desire and the importance of “self-regulation” and “partner regulation” as sources of sexual motivation.
In the work of Kaplan and others we see acknowledgement of the power of unconscious processes and defense mechanisms - along with the analysis of resistances - to diminish anxiety. Emphasis tends to be on understanding the attitudes and conflicts that impede the progress of personal relationships and on ways in which the processes of psychotherapy can remove the blocks that prevent the achievement of personal and sexual fulfillment. Psychodynamic approaches recognize and work with the influence of past and present transferential relationships as well as with current relationship conflicts and issues. The extent to which such issues underpin motivation for sexual contact, the central role of these in treatment, and the relevance of the patient’s object relations history to his or her inhibitions are topics addressed by psychodynamic perspectives.
Cognitive and Behavioral Perspectives
Management of problems of sexual desire with cognitive and behavioral techniques has become increasingly comprehensive in its approach to both assessment and treatment. LoPiccolo and Friedman postulated that the etiologies of sexual desire problems are broad and suggested that many factors may operate simultaneously to determine the relative severity of the difficulty. They and others assert that because of the complexity of these disorders, the treatment approach must be thorough and must operate from a wide base. This perspective recognizes the assessment challenge presented by disorders of desire. Reports of frequency of sexual activity can be very misleading, since, for example, some low-desire people may engage in sex more often than they wish in response to partner pressure. Additionally, acquisition of information about levels of sexual desire is problematic, given the strong social and relationship pressure to state that one does desire sexual activity. Use of questionnaires and standardized self-report inventories is one way of attempting to resolve or minimize these assessment difficulties.
The efficacy of hypnosis as a potential behavior modifier in low desire has not been fully evaluated. Although hypnosis is often regarded with suspicion by therapists and patients alike, there are those who argue strongly for its inclusion in the “treatment toolbox” for desire disorders and who believe that it may do much (in the right patients) to increase preparedness to engage sexually. Hypnosis may thus be a useful adjunct to standard sex therapy techniques, with successful outcomes depending on the therapist’s ability to carefully select and individually tailor hypnotic interventions rather than relying on more general application.
Treatment programs that help patients focus on bodily cues associated with feelings that result in avoidance of sex may also be of practical use. These programs incorporate remedial work to raise awareness of first sensual and then sexual pleasure. Building on such awareness, therapists then introduce cognitive interventions designed to generate alternative responses and behavioral exercises intended to provide opportunities for rehearsing these alternative responses. In this way, the restructuring of sexual behaviors helps individuals with desire disorders to learn or relearn how to be comfortably sexual and characterizes this particular approach. The multimodal emphasis of these programs is in keeping with current general psychiatric practice, in that it enhances affective experiencing and improves cognitive mastery and behavioral regulation while aiming toward specific goals and allowing for systematic evaluation.
Work with sexual scripts is an explicitly interactional approach to treatment and may be especially useful in highlighting salient features of desire discrepancy disorders in couples. Sexual behaviors can be seen as “scripted” to fit the roles, expectations, and mores of social life. Sexual scripts provide the cognitive organization of sexual interchange and focus attention on the contextual character of sexual conduct. Lack of congruence of sexual-script parameters between partners may contribute to the development of either specific dysfunctions or loss of desire. Script negotiation, with therapist support, encourages exploration of the complex motives underlying sexual behavior and allows recognition of the power and importance of context. A consideration of scripts can be useful in the assessment of desire disorders; working to modify such scripts in the treatment process allows movement away from a focus on both frequency and individual blame. Script adaptation can be usefully incorporated into both broad-spectrum cognitive-behavioral approaches and systems-interactional approaches to therapy.
Systems and Interactional Perspectives
Systemic and interactional perspectives examine the “fit” of a couple, with special emphasis on sexual communication and its rhythmicity. Three types of interaction may be particularly important with regard to desire: sensate exchange, affect-regulated interaction, and symbolic interaction. Low sexual desire, along with many other complaints that seem to fall outside the classical medical model, is a condition with different meanings. The systemic approach suggests that hypoactive sexual desire is a subjective experience of dissatisfaction, reflecting imbalance of interactions rather than any kind of “disease” process.
The more two people differ in experience, in language skills, in cultural and religious heritage, and generally in the ways they “make meaning,” the more their cognitive constructs will fail to meet. This mismatch leads to a situation in which interactional “fit” is effortful and challenging, the deficits in cognitive “kinship” raising problems for communication on all levels, including, and sometimes especially, the sexual.
When couples bond, they form implicit and explicit contracts. If these are questioned or broken, disrupting the relationship system, hypoactive sexual desire may well result. “Understandings” about the division of labor and power in the partnership are particularly prone to such disintegration and the ensuing loss of desire of one or both partners. Loss of desire may also result from confusion about the fulfillment of roles or the inability of one or both partners to express hurt, frustration, or anger. These are all systemic, transactional issues. Successful treatment may require adjustment of various aspects of the interactive system that exists between the partners. A systemic perspective allows for a movement away from “norms” and blaming of one partner; its focus is the relationship, and it is well suited to complex, multifactorial presentations.
Medical Treatments
At present, medical treatments play only a small part in the management of sexual desire disorders, except where certain treatable, organic etiological factors are confirmed. It is our concern that medical treatments designed specifically to treat hypoactive sexual desire will lead to misdiagnosis and inappropriate prescribing. Segraves and Segraves warn that the major danger of pharmacotherapy without concomitant psychotherapy is that a case will be left with incomplete resolution.
Endocrine treatment In both men and women, sexual drive appears to be androgen dependent. Biochemical evidence of androgen deficiency in patients presenting with hypoactive sexual desire requires appropriate hormone replacement, provided that contraindications are not present. Although a substantial literature exists demonstrating androgen-dose-related enhancement of sexual drive in hypogonadal men, there are few data relating to women. Kaplan and Owett reported that testosterone induced increased sexual desire in women whose pretreatment serum testosterone levels had been iatrogenically reduced. Data also support the beneficial effects on sexual desire of testosterone or androgenic progestogens in postmenopausal women. Although some clinicians prescribe androgen treatment empirically to premenopausal women with hypoactive sexual desire and claim good results, the role of such treatment has yet to be established by means of carefully controlled, well-powered clinical trials.
Pharmacological treatment Although clinicians may use drugs empirically when psychological approaches to the management of hypoactive sexual desire fail, at present there are no drugs licensed for the treatment of this condition. Individual case reports and small-scale studies have described successful outcomes, in terms of enhancement of sexual desire, with pharmacotherapy. Antidepressants and dopamine agonists are probably the classes of drugs most frequently used for this purpose. In particular, there is suggestive evidence that bupropion may enhance sexual drive.



Management of Hypoactive Sexual Desire

The presentations of clients with drive/desire disorders are divisible into those with primary and those with secondary problems. Primary desire disorders represent a significant challenge to psychological approaches, given that patients with these disorders lack the ability to recognize alternative states of desire due to the general absence habitually experienced. This problem of recognition can make it very difficult to find or establish a starting point from which to work. A pattern in which novelty facilitates higher levels of felt desire for a relatively brief period (possibly up to 2 years), followed by recurrence of the desire problem, leading to compensatory behavior and pretence, which then gives way to resentment and weariness, is common. Such a pattern tends to lead, ultimately, to a situation in which the relationship is threatened by conflict, thus prompting one or both partners to seek help.
Primary Hypoactive Sexual Desire
Psychological interventions for primary presentations of hypoactive sexual desire tend to commence with pathologization of an individual by a referral agent, a partner, and/or frequently the individual him- or herself. Such individuals usually report that their motivation to engage in sexual behaviors is very low and has always been so. In other words, the hypoactive sexual desire represents the individual’s “norm,” and the impetus to change the status quo is largely externally driven. The type of management originally advocated for sexual dysfunctions by Masters and Johnson was not designed to deal specifically with low sexual desire. Although many of the behavioral exercises may enhance arousal and orgasm, they often fail to increase sexual desire or motivation. Additionally, presentations are diverse in both apparent etiology and maintenance patterns. Zilbergeld and Ellison argued that each case of low desire should be assessed individually and management tailored to specific needs.


Primary hypoactive sexual desire can be managed by engaging with an individual or couple and therapeutic work done either with a single therapist or in cotherapy.Many patients presenting with primary hypoactive sexual desire are relatively unaware of their affective responses to situations involving sexual stimulation. Their feeling responses to sexual situations may incorporate anxiety, anger, resentment, and bewilderment, but such reactions may only be vaguely accessible to them. This lack of insight into emotional responses tends to lead to the experience of sex as somewhat neutral, when, in fact, strong negative feelings lead to active avoidance and, thus, a type of “canceling out” process. One goal of therapy in such cases is to facilitate and increase awareness of the links between physical responses and affective experiences, so as to encourage more proactive and conscious choices.


Work with individuals The existence of negative attributions to specifically sexual body parts and experiences associated with them, combined with a degree of ignorance as to what kind of sexual behaviors may be pleasurable, is an indication for the use of individually tailored sexual growth programs. One-on-one sex education, liberally scattered with permission-giving statements and encouragement, is also important in reducing the sense of sexual naivete and gaucheness common in many men and women with primary hypoactive sexual desire. Such education should also extend to building robust sexual confidence and instilling the notion that each individual is the expert in his or her own sexuality.
Explicit instruction and encouragement in the use of a variety of relaxation techniques to minimize sexual anxiety, combined with exploration of libido-enhancing strategies for increasing sexual desire in anticipation of and in preparation for lovemaking, may be used to compensate for the absence of sexual curiosity and experimentation during adolescence often reported by patients with primary hypoactive sexual desire. Depending on the treatment approach used, this may or may not be accompanied by work to promote insight into underlying personal or relationship conflicts. Reformulation of attributions about the cause of the problems in ways that are conducive to therapeutic change and resolution of interpersonal difficulties is often a key component of adapting behaviors.
Behavioral assignments used in individual programs focus on facilitating an increased familiarity and ease with sensual and sexual responses, sexual skills enhancement to empower and raise sexual confidence levels, and encouragement to learn how to use the knowledge and awareness gained from self-stimulation to enrich sexual partnerships. Also useful in both primary and secondary hypoactive sexual desire are interventions designed to induce drive, or “prime the pump.” The conscious decision to engage in sensual/sexual daydreaming, to actively use fantasy to raise levels of desire, and to generally take an active role in the anticipation of sexual contact instead of waiting to be aroused by a partner can redistribute responsibility in a way that may ultimately increase levels of desire for both partners.
Work with couples When primary hypoactive sexual desire is a component of a couple’s presentation for psychosexual therapy, a central consideration is usually to help the couple understand how low levels of desire in one partner might respond to improvement of their communication in general and of their sexual communication in particular. Learning to register the early stages of anger and anxiety in themselves by focusing on bodily sensations, and being able to alert their partner to these signs, may help prevent the partners from getting caught up in a volatile and vicious circle of action/reaction from which there seems to be no escape. Couples may additionally need very clear and specific guidance in improvement of the techniques they use for physical erotic stimulation (see Table 63-2), especially as it is not unusual to find partnerships in which one individual has primary hypoactive sexual desire and the other is sexually inexperienced and underconfident. Such guidance must be framed in a sensitive manner by the therapist to prevent defensiveness from becoming resistance and avoidance. We all tend to be somewhat sensitive to any suggestion that we might be inadequate as lovers.
Sensate focus programs can be used both to explore and to improve communication patterns. Such programs also have diagnostic value, facilitating access to the nature of intimate interchange in the couple relationship. Isolating and pinpointing particular behaviors that carry negative significance for one or both partners and focusing on these is often the way in which blocks can be overcome. Getting couples to identify “good quality” time in relationships that have adapted to the existence of sexual difficulties and potential or real conflict by developing elaborate avoidance rituals can be problematic. Managing the demands of a multiplicity of roles may contribute to this challenge.
Different life stages involve the adoption, prioritization, and re-prioritization of different roles. Men and women may have a professional/worker role, a domestic role, and a parental, filial, friendship, and community role in addition to the role of lover. The lover role tends to be the one that most often and easily falls off the agenda as the demands of others increase or as stress levels rise and fatigue sets in. Early partnerships and the sexual relationships accompanying them tend to involve only two or three of these roles, whereas during a couple’s 30s and 40s, the number of roles and demands of juggling them are often at their peak. The introduction of timetables can be revealing in providing a structured process that encourages couples to reflect upon their individual and joint distribution of time among the variety of roles and activities that make up their lives. This process almost always reveals deficits in personal and relationship time that tend to be clarified through juxtaposition with periods in the couple’s life when they were more physically intimate and more mutually attentive.
The following case example illustrates the management of a couple in which the female partner experienced primary sexual desire disorder.
Mrs. P was referred to the clinic with a presenting problem of loss of desire. She and her husband, both in their 30s, had relatively demanding careers. They had been married for over 10 years and had one son, age 6. Mrs. P had a recent history of depression, which was currently being controlled through medication. She reported that her depression first started after the birth of their child. Neither spouse expressed much emotion, although they were comfortable and forthcoming in talking about their difficulties. Mrs. P’s level of desire seemed to have become further inhibited since the birth of their son; however, it had never been very high, and neither partner could remember a time when she had initiated sexual contact.
Currently the frequency of sexual activity between the couple was once every 4-6 months. Mr. P described his sexual desire as “normal,” but he had reached the stage where he very rarely tried to initiate anything, as he felt that refusal and rejection were inevitable. The couple had discussed Mrs. P’s generally low level of desire, and it was reported that both her sister and her brother experienced very similar levels of desire.
A cotherapy team consisting of a male and a female therapist worked with the couple. In initial sessions, Mr. and Mrs. P were split up and given individual time to explore their own separate issues. Mrs. P looked at her attitudes toward sex and experiences of sexual contact, trying to identify what factors made things better or worse. Mr. P discussed the frustration and rejection that he experienced within the relationship and his feelings of impotence regarding his ability to change the situation. The couple was instructed to carry out sensate focus, stage 1. There was a ban on intercourse, and they were advised to try to incorporate considerable buildup to when they were going to carry out the program. Mrs. P felt that when there was a long buildup, she was more able to respond. Strategies for her self-management of this process were introduced. The couple reported some limited success at both tasks, although initiation had been mostly from Mr. P, who felt that if he had not mentioned doing the tasks, Mrs. P would have avoided them.
During sessions, further factors were identified that optimized Mrs. P’s level of desire. These included choosing the time of week or day that they could carry out tasks and monitoring her level of desire in relation to her menstrual cycle. Mrs. P felt that she was most likely to be interested in sexual activity during the time leading up to ovulation. Some individual work was suggested for Mrs. P around fantasy, and it was suggested that she find herself some acceptable erotic fiction to read to help her frame her fantasy. Mr. P found the ban on intercourse quite frustrating, especially since there had been an increase in nonsexual physical contact. Various coping strategies were discussed with Mr. P and the couple together, such as the acceptability of his engaging in self-stimulation. This discussion resulted in his decision not to use self-stimulation for the time being and to reassure Mrs. P more about his support of the program, as he felt that, long term, this combination of abstinence and reassurance would help the situation more. Individual work was commenced with Mr. P on how he might be able to enhance physical erotic stimulation for his partner in the most “romantic,” least-threatening/demanding way possible, as Mrs. P had identified waning romance in the relationship as a compounding factor for her.
The ban on intercourse was broken on a few occasions during the treatment. On one particular occasion, Mrs. P had actively wanted to be sexual after a meal out together to celebrate a friend’s wedding. This experience of desire had been characterized by considerable anticipation of the event for a number of days beforehand, coupled with the increased contact and communication they had been working on. Both partners had enjoyed intercourse on this occasion, and there was an associated increase in confidence for the couple. The behavioral program was amended to allow for intercourse on occasions when both partners wished it and at Mrs. P’s initiation. It was recommended that nonsexual contact continue on a more regular basis and that its initiation should be shared between them as much as possible, even if this meant longer gaps when Mrs. P was initiating.
The frequency of appointments was reduced, as Mr. and Mrs. P were satisfied with the progress they were making. At their final appointment, they felt that there had been significant improvement in their situation, even though their frequency of intercourse was not as high as Mr. P had originally suggested. Both had revised their expectations of how desire should operate within the relationship. The changes made in their behavior had led a to sustainable improvement, and Mrs. P reported enjoying sex more and feeling more confident and motivated to initiate it. Her level of desire had increased during the program, and she now spontaneously engaged in sexual “daydreaming,” which had not previously been a familiar activity for her. The couple were offered suggestions and strategies for monitoring the situation for themselves on an ongoing basis, with plans for remedial action should things begin to revert to their former pattern, and discharged.



Secondary Hypoactive Sexual Desire

Secondary hypoactive sexual desire has the advantage of comparison, in that the patient is able to contrast current levels of libido with those enjoyed at some previous time and may well have a more informed sense of what seems to enhance desire or, conversely, suppress it further. Problems of loss of desire for a specific partner, rather than a global absence of motivation for sexual contact, are more prevalent in this group and, thus, the person with lowered libido is more likely to be masturbating and aware of sexual interest in alternative circumstances, reducing the need for sexual growth work.
Work with individuals Individuals seeking therapy are often motivated more by a wish to enhance their own capacity for sexual gratification than by a desire to reduce conflict with a partner. For individuals who are not in a relationship, there is plenty of space and freedom to explore aspects of sensuality and sexuality entirely for themselves, without the pressure of pleasing someone else. For individuals who are in a relationship, therapy can be compromised by the nonpresent partner, who has an important influence on the therapy despite not always being personally influenced by the therapeutic process.


Work with couples Assessment of secondary hypoactive sexual desire requires careful consideration of the factors that may have led to the situation. It is important to consider broader sexual functioning, evaluating such features as erectile and ejaculatory adequacy and orgasmic confidence in women. Concurrent relationship assessment and psychological/psychiatric evaluation may need to be carried out. Severe relationship conflict normally necessitates couples therapy, as distinct from sexual therapy, before the latter can be of real use. It is not unusual for individuals and couples to have unrealistic expectations of what can be changed without addressing either precipitating or maintaining factors. Expectations are often of a return to previously experienced levels of desire (patients typically recall high levels of desire characterizing the early courtship stages of a relationship, when mutual idealization and a state of “limerance” tend to prevail); however, for a variety of reasons, this is not always possible. In cases of ongoing relationship conflict, raised levels of chronic stress, or a permanent change in lifestyle, a more realistic approach is to facilitate adaptation to and optimizing of sexual contact in the current circumstances. The initial work of identifying relevant factors in the reduction of experienced desire and reappraising expectations is often painful for couples and may involve issues of loss and grieving.



Secondary hypoactive sexual desire that is of specific onset - for example, following the birth of a child, an affair, an operation, job loss, or illness - tends to be identified more quickly than that of gradual onset, and the therapy may therefore adopt a damage-limitation approach, which can focus closely on the precipitating and maintaining factors. Facilitating communication about painful issues between the partners and providing a safe environment within which these can be explored may be an important precursor to the initiation of a treatment program. Secondary hypoactive sexual desire of more gradual onset may have the effect of “blurring” contributing factors. A primary discrepancy of desire between the partners, worsening over time with the loss of novelty, may be central, and negotiated reciprocity can play an important role in restoring some balance and sense of control for such couples. Conflict over the division of labor within the relationship, both practical and emotional, is common in cases of secondary hypoactive sexual desire and requires skilled therapeutic work, a degree of self-awareness and honesty on the part of each partner, and a mutual desire for change.



Etiology and Terminology

We mentioned earlier that at the opposite end of the sexual desire continuum from hypoactive sexual desire is a very small minority of individuals who have extremely high levels of sexual desire. Most such individuals adapt to their high levels of sexual desire, can exert a high degree of control over their sexual needs, and derive satisfaction from orgasmic experience. There are other individuals, however, who are preoccupied with sexual feelings and thoughts; they are insatiable, often respond to a variety of erotic stimuli, and continually seek sexual activity. Their behavior may involve unconventional sexual activity, such as paraphilias, or criminal activities, including rape. However, in our experience, it is mainly conventional sexual practices (i.e., masturbation and intercourse), undertaken with high frequency and without consideration of the consequences, that characterize such hypersexual individuals.
Controversy centers on the terminology and conceptualization of hypersexuality. The terms “nymphomania” and “satyriasis” were frequently and are now sometimes used to describe excessive and insatiable sexual impulses in women and men, respectively. While there can be no doubt that some people who indulge in high-frequency sexual activity are driven to such behavior by excessively high sexual drive, this is not always the case. Excessive sexual behavior may originate from processes - such as a relatively unusual psychological response to particular patterns of life circumstances - unrelated to biological sexual drive. Hence, hypersexuality better describes excessive sexual behavior than excessive sexual drive. On this basis, hypersexuality has been variously conceptualized as a behavior addictive disorder (sexual addiction), a dependence syndrome (sexual dependence), a compulsive disorder (sexual compulsiveness), and an atypical impulse-control disorder (sexual impulsivity). In discussing the strengths and weaknesses of these various conceptualizations of hypersexuality, Rinehart and McCabe pointed out that there is considerable overlap in the descriptive criteria of each label. They concluded that there is no consensus in the literature about what constitutes hypersexuality. DSM-IV does not recognize the problem of hyperactive sexual desire as sufficiently distinct in nature from paraphilia, mania, and personality disorder to warrant a separate diagnostic category.


If hypersexuality refers to excessive sexual desire or behavior, the major questions are 1) what constitutes “excessive”? and 2) can “excessive” sexual behavior be considered pathological? Although some authors have defined excessive sexual behavior in terms of weekly number of orgasms experienced (e.g., more than 21), there is no generally accepted definition as to what constitutes excessive, or even normal, levels of sexual behavior. Indeed, M. P. Levine and Troiden pointed out that what may appear excessive in one society may be normal in another.
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They argued against pathologizing sexual practices, including hypersexuality, that do not follow the majority norms of society, an argument that the present authors endorse, except when the sexual behavior in question leads to personal or interpersonal distress or causes physical or psychological trauma to the person or others.


Perhaps the most helpful diagnostic criterion of hypersexuality is that the (excessive) sexual behavior disrupts the person’s life or causes interpersonal distress. For example, we described the case of a 22-year-old secretary who lost her job because she experienced, during the premenstrual phase of her cycle, such a frequent and intense need for orgasm that she absented herself from her workstation up to 12 times a day to go to the washroom to masturbate. She would also masturbate in her car on her way to and from work. The hypersexuality was confined to the 3 or 4 days preceding the onset of her menstrual period. Suppression of menstruation for 6 months solved the problem, and at follow-up 2 years later, there had been no relapse.



Management of Hyperactive Sexual Desire

All patients presenting with hypersexuality require careful assessment and evaluation, including clinical examination. We have seen hypersexuality in women as a presenting symptom of an androgen-secreting ovarian tumor, a spinal tumor, and organic brain disease. It may be present in temporal lobe epilepsy, and it can also occur in psychiatric disturbances such as mania and, very rarely, depression. Genital disorders may also cause hypersexual behavior, as a patient treated by one of the authors illustrates. This 64-year-old woman presented with a frequent and urgent need to masturbate by clitoral stimulation, a problem that started abruptly after she had been hospitalized with a fractured leg. She was found to have rock-hard pieces of smegma adhered under her clitoral prepuce. Removal of the smegma, under local anesthesia, cured her sexual problem, which had been caused by poor hygiene because her leg was in plaster.
It is helpful to dichotomize individuals with hypersexuality into those people who simply have a very high sexual drive, over which they can exert a high degree of control, and those who are insatiable and unable to control their need for extremely frequent sexual activity. Individuals in the former group frequently present to sex therapists with their partners, who have lower levels of sexual drive (i.e., discrepant sexual drive presentation). They can generally be managed with sex therapy. Vary rarely, treatment with an antiandrogen is required to suppress such individuals’ sexual drive. We view the latter group as having an obsessive-compulsive disorder, which is treated as such - with psychotherapy, pharmacotherapy (e.g., selective serotonin reuptake inhibitors or clomipramine), or a combination of both. Sex therapy is generally not indicated for this group, although concomitant couples therapy may be needed in cases where the hypersexuality has led to relationship distress.


Hypersexuality is a less common problem than hypoactive sexual desire. It can manifest as antisocial or criminal sexual behavior or simply as excessively high frequency of masturbation or intercourse that interrupts the person’s life activities. Because the causes of hypersexuality include both psychiatric and organic disturbances, comprehensive evaluation is required in all cases.